LUNCHBOX PURITY IS HERE!!
LUNCH BOX PURITY BLOG SERIES 10: LUNCH BOX PURITY: Some parents are beginning to appreciate the idea of eliminating junks says Mrs Adakole Isabella QUESTION
January 23, 2024
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Fitness and Exercise
More Than Weight Loss: How Dr. Ini Udom Built Discipline, Consistency, and Healthier Habits in Six Weeks
What does it really take to build healthier habits and stay consistent? For Dr. Ini Udom, six weeks with Eziaha Wellness Co. was about more
October 19, 2026
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Beyond the Scale: The Wins That Mattered Most
When we started this cycle after the Christmas break, everyone came in with a different mindset. Some came ready for a reset. Some were anxious
September 9, 2026
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Fasting and Lifestyle
15kg Down: Oma’s Transformation Beyond Weight Loss
When Oma joined Eziaha Wellness Co. in August 2024, she never imagined losing almost 15kg was possible. After having her second baby, she struggled with
August 27, 2026
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From “Naive but Ready” to 5kg Down: Ọmọtayo’s Journey of Transformation
When Ọmọtayo joined Eziaha wellness Co in January, she was “naive but ready to give it what it takes.” Today, she is 5kg lighter, fitting
August 11, 2026
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Say HELLO to EZIAHA’S ALUMNI NATION (A’Nation)
Hey my darling Alumni, Soooo after coaching, many of you tell me things like… “I don’t need full coaching anymore… I just need you in
April 22, 2026
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INTERMITTENT FASTING x FITNESS ACCOUNTABILITY (AUGUST EDITION)
Maybe the missing piece isn’t another fitness challenge. Maybe it’s accountability, discipline, and consistency. IF/FA 2.0 is back this August accountability, discipline, and results await.
April 17, 2026
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