Deep frying FRIES your heart. Here’s a better way!!!
If you love deep fried chicken, plantain, akara, puff-puff and the likes, this one is for you. No, I am not coming for your deep-fried stuff, I just wanna submit a few things for your consideration and possibly action. Ready? Let’s go… with Frying your food? Frying your heart! There was a time I went […]
Top Holiday Gifts Every Cool Aunties and Uncles Are Spoiling the Kids With This Season!
There are cool aunties and uncles, and then there are just uncool aunties and uncles. Now, which one do you want to be? If you’re wondering what separates the cool ones from the rest, here’s the secret: it’s the quality and kind of gifts you give to the children in your life. And with the […]
Beware of Healthy Deceptions: What Every Child of God Should Know About LabelsWeight Loss.
When Jesus spoke in Matthew 24:24, He gave us a clear warning about deception:“False messiahs and false prophets will rise up and perform great signs and wonders so as to deceive, if possible, even God’s chosen ones.” The Message version puts it bluntly:“Imposters with impressive credentials and bewitching performances will pull the wool over the […]
Raising Wellness Warriors: 5 Simple but Mighty Moves Every Parent Can Make to Save Our Children” (Part 3 of Eziaha’s session at SAVE OUR CHILDREN Wellness Revival)
Alright, Parents, here’s the final chapter of our little crusade to “Save Our Children“—and not just from the usual stuff, but from habits and mindsets that shape their entire lives! This isn’t just about nutrition; it’s a call for a total upgrade in how we nurture and inspire our kids, who belong to Gen A […]
Her health challenges as a Doctor triggered me (Part 1 of Eziaha’s session at SAVE OUR CHILDREN Wellness Revival)
Hey Hey . On June 29, 2024, I had the absolute joy of hosting the Save Our Children Wellness Revival and launching my book, Wellness Champions, co-authored with my two amazing boys! Can we get a round of applause? This blog is all about my session at the event, and I promise it’s going to […]
Pills or Apples? Rethinking Health for Our Kids!(insights from Dr. Osinaike at SAVE OUR CHILDREN pt 3)
Welcome to the grand finale of our “Let’s have a RETHINK about feeding our kids(insights from Dr. Osinaike at SAVE OUR CHILDREN” series where Dr. Babayemi Osinaike drops some serious wisdom. If you’ve, you already know we’ve debunked myths, laughed at his sugary snack confessions, dived deep into the truth about kids’ nutrition and explored […]
Let’s have a RETHINK about feeding our kids(insights from Dr. Osinaike at SAVE OUR CHILDREN pt 1)
At the Save Our Children Wellness Revival, we had the absolute pleasure of hearing from the one and only Dr. Yemi Osinaike. A pediatrician who’s not just passionate about kids’ health, but ready to flip the script on everything we thought we knew about feeding them! His session? Total mind-blower. He took us on a […]
Dear #ChildOfGod, stop eating 3 ‘square’ meals daily!
1 Kings 17 v 6 The birds brought Elijah bread and meat every morning and every evening. And he drank water from the brook… I said let me just start with the scripture evidence, then a back story and then put some more flesh (with some healthy disclaimers) to support my call to Believers that […]
Play with DATA, pack HEALTHY lunchboxes, and FAST to super charge your health. Here’s how!
After reading a book ‘memoir’ written by the former first lady of America, Michelle Obama, who I love so much I came to the conclusion that everyone indeed has the tendency to forget things, irregardless of your position, status. Why do you need data?Data provides us with every form of evidences that we need in […]
You think your Kids need these, but they’re USELESS! Stop them!
NB. This post was first published on this blog in 2023 USELESS! And I very carefully selected the word I wanted to use to describe what I mean, and that word is USELESS! As a mom or dad, you want to provide the very best for your kids when it comes to their diet and […]