Dear #ChildOfGod, stop eating 3 ‘square’ meals daily!
1 Kings 17 v 6 The birds brought Elijah bread and meat every morning and every evening. And he drank water from the brook… I said let me just start with the scripture evidence, then a back story and then put some more flesh (with some healthy disclaimers) to support my call to Believers that […]
Eziaha Bolaji-Olojo: Saving Our Children Through Smarter Food Choices
Hello Citizens, trust you’ve been keeping well? I was recently featured on BellaNaija writing about Child Nutrition, a topic REALLY dear to my heart and in this blog post I’ll be sharing my feature with you all. It’s my hope and prayer that together we will make smarter food choices for our precious children. ………………………………. […]
Play with DATA, pack HEALTHY lunchboxes, and FAST to super charge your health. Here’s how!
After reading a book ‘memoir’ written by the former first lady of America, Michelle Obama, who I love so much I came to the conclusion that everyone indeed has the tendency to forget things, irregardless of your position, status. Why do you need data?Data provides us with every form of evidences that we need in […]
Special Needs Educator, Eben, tells us why FOOD matters if learning must happen in LunchBox Purity Blog series
Diet and nutrition play an important and essential role in everyone’s life. It helps build a healthy body and a strong mind. Children with autism and autism spectrum disorders (ASDs) are commonly affected by eating disorders. Their preference for energy-dense food with low nutrition can alter their metabolism, leading to the accumulation of oxidative radicals, causing […]
You think your Kids need these, but they’re USELESS! Stop them!
NB. This post was first published on this blog in 2023 USELESS! And I very carefully selected the word I wanted to use to describe what I mean, and that word is USELESS! As a mom or dad, you want to provide the very best for your kids when it comes to their diet and […]
From China with LOVE: ESL Teacher Koko Chen adds her voice to the LUNCH BOXPURITY movement!
Wow! Those guys at the Maine Institution really know their onions. I love how they broke down practically what and how school age children should be fed. Affordable child nutrition is their goal they made it possible. I also noticed that sponsors (parents) where reimbursed almost 95% of what they paid for the meals, this […]
LUNCH BOX PURITY BLOG SERIES 2: Sheila Tagbo takes us all to SCHOOL!
Despite childhood obesity being a global challenge, wins have been almost non-existent when it comes to pushing it back. However, Brighton, a city in England has experienced a downward trend in childhood obesity rates compared to national figures. This beautiful study gives us some insight as to how their multi-faceted approach including things like checking […]
LUNCH BOX PURITY Blog series with Eziaha and Dumebi, Head of School, Hadassah Hall.
Overweight and obesity are a growing threat to children’s well-being globally, largely driven by a trap of unhealthy and highly processed foods combined with a lack of physical activity and sedentary behaviour. Almost 40 million under-fives around the world are overweight, equivalent to nearly 6 per cent of this age group. Among children aged 5 […]
Farm to Table; 5 simple Farm2Table meals to introduce NOW to your kids
FED TO FAIL That’s the title of the UNICEF article my friend Adenike sent me and in her words ‘This is not just the Gospel according to CoachE’. UNICEF agrees too’ N.B This post was first published on this blog in October 2021 Fed to fail? Not you, Chileeeeeeee In this blog I will be […]
Wanna raise Wellness Champions? Then eliminate these foods from your kids’ plate and lunch boxes.
Reading Time 4 mins Shalom Shalom Jesus Girls, and a happy new year to you! I am so excited about this new year, and I know you all are too. It’s another year to be more intentional towards our health and homes. A new school term begins this January and for us moms this entails […]