Farm to Table; 5 simple Farm2Table meals to introduce NOW to your kids
N.B This post was first published on this blog in October 2021 FED TO FAIL That’s the title of the UNICEF article my friend Adenike sent me and in her words ‘This is not just the Gospel according to CoachE’. UNICEF agrees too’ Fed to fail? Not you, Chileeeeeeee In this blog I will be sharing […]
Leading Gen-Zs and Millennials, try my R&R principle.
Hello you, welcome to my blog. NB. This post was first published on this blog on September 20, 2022 By now you know I am a passionate Leader who’s equally passionate about raising leaders. And all thanks to my Leadership hero, Craig Groeschel who keeps giving amazing leadership wisdom on his podcast. Check out Craig Groeschel […]
Special needs Educator Mr Emmanuel Taffy Richard, speaks about the impact of food and a child’s ability to learn
Yes, food has a negative or positive effect on children. For instance, lots of fatty foods and protein-rich foods make a down syndrome child susceptible to obesity. On the other hand, foods with high sugar content have negative effects on autistic children because lots of sugar makes them more energetic and hyperactive, so they’ll be […]
LUNCH BOX PURITY SERIES WITH 18+ YEARS EDUCATOR, THEODORA AYENI
A lot of time, the reason it’s a challenge for schools to be junk free is that the alternative plan is not workable for the parents, because parents would give excuses that their life is full already. The truth is parents are still in the process of learning but as much as they are busy, […]
Lunch Box Purity: It’s very possible to eliminate junks completely in Lunchboxes says Mrs Noyenum Emafo, Educator with 28+ years experience
I want to say it is actually very possible to eliminate junks completely in the Lunchbox. I don’t believe in a few days a week. Many years ago, I tried it in a period where we had healthy eating as our science topic and one of the things we immediately noticed was the noise level […]
LUNCH BOX PURITY BLOG SERIES 2: Sheila Tagbo takes us all to SCHOOL!
Despite childhood obesity being a global challenge, wins have been almost non-existent when it comes to pushing it back. However, Brighton, a city in England has experienced a downward trend in childhood obesity rates compared to national figures. This beautiful study gives us some insight as to how their multi-faceted approach including things like checking […]
You’ll need more than diets and exercise to succeed at weight loss. Try these things too
When it comes to weight loss you typically will think of – needing the right exercise equipment, joining a gym, the right intermediate fasting plan that will work for you, and your diet plan, which is mostly Salads, Fruits, and Green Smoothies. All these are arsenals that you’ll truly need, BUT for you to succeed […]
#ChildNutrition: Three tips to help MOMS DO BETTER
𝘔𝘰𝘮𝘴, 𝘵𝘰𝘥𝘢𝘺 𝘐 𝘢𝘮 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶. 𝘓𝘪𝘬𝘦 𝘮𝘰𝘴𝘵 𝘰𝘧 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸, 𝘐 𝘢𝘮 𝘢 𝘮𝘰𝘮 𝘰𝘧 𝘛𝘞𝘖 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘣𝘰𝘺𝘴 𝘢𝘯𝘥 𝘣𝘺 𝘎𝘰𝘥’𝘴 𝘨𝘳𝘢𝘤𝘦, 𝘐 𝘥𝘰 𝘮𝘺 𝘷𝘦𝘳𝘺 𝘣𝘦𝘴𝘵 𝘢𝘴 𝘢 𝘮𝘰𝘮 𝘵𝘰 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘧𝘦𝘦𝘥 𝘵𝘩𝘦𝘮 𝘣𝘶𝘵 𝘯𝘰𝘶𝘳𝘪𝘴𝘩 𝘵𝘩𝘦𝘮. NB. This post was first published in this blog in July 2020 I actually […]
Are you an Employee? Take care of your health and Wellness PLEASE!
Can I say it again? Happy New Year Jesus Girls’ hahaha. We are still in January 2024 so it still counts. Over the weekend, I was catching up on emails from one of the FEW email Newsletters I am subscribed to when a link led me to an article on the New York Times on […]
Healthier Habits For the Year 2024 and Beyond
Shalom shalom Jesus Girls’ As a health coach one of the things that I truly have a lot of passion, and now a growing expertise in, is HEALTH MINDSET and HABITS I don’t only want to give you results in your body, I also want to give you results in your mind by changing the […]