Special Needs Educator, Eben, tells us why FOOD matters if learning must happen in LunchBox Purity Blog series
Diet and nutrition play an important and essential role in everyone’s life. It helps build a healthy body and a strong mind. Children with autism and autism spectrum disorders (ASDs) are commonly affected by eating disorders. Their preference for energy-dense food with low nutrition can alter their metabolism, leading to the accumulation of oxidative radicals, causing […]
From China with LOVE: ESL Teacher Koko Chen adds her voice to the LUNCH BOXPURITY movement!
Wow! Those guys at the Maine Institution really know their onions. I love how they broke down practically what and how school age children should be fed. Affordable child nutrition is their goal they made it possible. I also noticed that sponsors (parents) where reimbursed almost 95% of what they paid for the meals, this […]
LUNCH BOX PURITY BLOG SERIES 2: Sheila Tagbo takes us all to SCHOOL!
Despite childhood obesity being a global challenge, wins have been almost non-existent when it comes to pushing it back. However, Brighton, a city in England has experienced a downward trend in childhood obesity rates compared to national figures. This beautiful study gives us some insight as to how their multi-faceted approach including things like checking […]
The B.A.D of Deep frying ❌
Since I am coming for all your fried foods, I figured I would start with two stories I was on the world’s immediate source of breaking news TWITTER sometime last year, and as was my custom, I would go through the tweets of those Twitter Doctors giving us correct free and valuable info. Don’t recall […]
My top 5 reasons people SELF SABOTAGE their weight loss Journey.
N.B This post was first published in 2020 Hey Fitfam, I am excited about this post because I get to share from my experience as a Coach. I just published a post on eziaha.com where I shared how I had been self-sabotaging my emotions, thanks to feedback. How feedback was sabotaging my emotional health… Now […]
Healthier Habits For the Year 2024 and Beyond
Shalom shalom Jesus Girls’ As a health coach one of the things that I truly have a lot of passion, and now a growing expertise in, is HEALTH MINDSET and HABITS I don’t only want to give you results in your body, I also want to give you results in your mind by changing the […]
Trying To Conceive?, Let’s Look Into Your LIFESTYLE Babes
N.B This post was first published in this blog on July 2020. It was some almost 4years ago I first encountered Nneka Kyari at a prophetic motherhood event I attended put together by my super mentor DDK. She had come to share her journey from infertility to fruitfulness. Having waited for some years and could […]
Ask this ONE question to take your health and fitness to the next level
I TRULY desire that you live your BEST LIFE we both deserve to. It’s a major goal for me and I’m always going for knowledge and applying as led by the Holy Spirit. Whatever I apply and works for me I love to shareeeee lol. I was recently at a wellness event organized by my […]