15kg Down: Oma’s Transformation Beyond Weight Loss
When Oma joined Eziaha Wellness Co. in August 2024, she never imagined losing almost 15kg was possible. After having her second baby, she struggled with her changing body, her confidence, and her relationship with food. Today, she is almost 15kg lighter—but the biggest changes go far beyond the scale. Through her journey, Oma has developed […]
WHOOP! TEMPLE CLEAN UP 4.0 IS HERE! 🎉
A FREE 5-Day Reset for Your Body, Mind & Spirit Saint, it’s that time again! 🙌🏽 After the amazing testimonies, transformations, and experiences from our previous editions, Temple Clean Up is back — and this time, it’s 4.0! Join us here! And yes… it’s still FREE!Men and women are welcome. Temple Clean Up is your […]
Lessons from an 8 Year old
Today I will be talking to parents who are children of God but also have children by age or will have. And I just want to tell you that the junk stops here and it’s your fault. If your children don’t like healthy food, it’s your fault. If your children don’t like what is good for them […]
The ‘Hard Truth’ and ‘Hard Work’ about raising WELLNESS CHAMPIONS
Priscilla Shera once said something about her mom and she talked about how her mom made motherhood look so easy that when she finally became a mom she realized this thing is hard, and that hit me as a mother because if we’re not careful we raise kids who think that motherhood and all of its […]
Global wellness revival 3.0. Themed: Build Your Ark of Wellness 2025
What happens when passionate people gather to awaken a movement of wellness across homes, hearts, and generations? Global Wellness Revival 3.0 answered that question, and more. For three unforgettable days, we witnessed a divine blend of inspiration, transformation, and practical empowerment as families came together to build their own Ark of Wellness. From powerful teachings to hands-on experiences […]
UNICEF calls it “Fed to FAIL…” 5 foods to reduce drastically or eliminate RIGHT now from your kid’s table
NB. This post was first published on this blog in October 26, 2021 on https://stayhomemoms.ng/ I just wish we could all REALLY take a minute to research and THINK about not just what but WHY we are feeding our kids what we are feeding them?Are we heavily influenced by culture? What is popular and cool? […]
“The Tests We Do for the Ones We Love”: A FREE 90min Webinar on Health checks for Kids with Health Coach, Eziaha and Pediatric Dietician, Kehinde Ede
N.B Register for The TESTS we ignore so for the Ones we LOVE herehttps://us06web.zoom.us/meeting/register/OQAtaO-hT7eoJTqwX3MLlA Prefer watching a quick video? Check out this Instagram post with more details about the event Hey People! Children’s Day 2025 is here, and I have the PERFECT #GiftOfWellness for you and your precious kids! Let’s proceed nicely along thematically (sorry, […]
Some stories from writing the Wellness Champion book (+ a book reading session)
So great news to start this Blog post, the Wellness Champions in audio is out!!! I have such a funny story to kick off this blog! So, while I was in the studio recording the audiobook for The Wellness Champions, I had to do the introduction—you know, the part where I introduce the book and […]
IT’S HERE! 🎉 The Wellness Champions Audiobook Has Landed!
Hey Hey ! The wait is OVER! The Wellness Champions Audiobook is finally LIVE, and I couldn’t be more excited for you to experience it! This isn’t just an audiobook—it’s a whole wellness experience wrapped up in the most soothing voice, powerful insights, and a delicious surprise that will change the way you approach healthy […]
How to Eat Healthy Without Breaking the Bank(Must-Know Tips for Every Woman!).
So let’s be real—healthy eating can feel pricey. But here’s the good news: What if I told you there’s a way to eat healthy without compromising on taste, nutrition, or breaking the bank? Because while healthy living can be expensive, there are tools and mindset shifts that can help you rock a healthy lifestyle on […]